Relax and Recharge - Adult Mindfulness Workshop
If you're constantly fatigued, or overwhelmed by a racing mind, or anxious about the future and missing out on "now" - this is for you! For adults (18+) we are offering a single-day educational workshop - no prior experience needed! The next scheduled date is Saturday, August 6, 2016 from 9:00AM-11:30AM in our Hanover office location. Adults will increase their understanding of how stress "feels" and then learn mindfulness skills to react to that stress in a more positive, healthy manner! Please contact our office with questions or to register.
Saturday Aug 6, 2016
August 6th 9 am-11:30 am Cognitive Health Solutions, LLC - Hanover 100 W Eisenhower Dr, Ste A Hanover, PA 17331 $50 participation fee ($35 each for groups of 2+ registering together)
Phone: 717-632-8400
Email: info@cognitivehealthsolutions.comDate and Time
9:00 AM - 11:30 AM EDT
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