Described as a cozy and honest space for healing conversations, The Haven Within explores what it truly means to care for your nervous system while navigating everyday life. Hosted by Heinbauch, a licensed massage therapist, energy worker, and dedicated space holder, the podcast dives into topics ranging from massage therapy, Reiki, sound healing, and yoga to emotional wellness, spiritual growth, and the realities of running a heart-centered small business.
Listeners are encouraged to slow down, pour a cup of tea, and reconnect with themselves through meaningful and unfiltered dialogue. The podcast embraces the idea that healing is not linear, rest is essential, and the body itself is a haven.
Disclaimer: The Haven Within is a real and raw podcast that reflects authentic experiences and conversations. Episodes may include adult language and themes.
Latest Episode Highlights Local Bookstore Owner
In the most recent episode, Part 2 of The Book Nook Chronicles, Heinbauch sits down with Tiffany Michael Hammer, owner of Seventh Shelf Romance Bookstore in downtown Hanover.
The episode explores Tiffany’s journey of turning a lifelong dream into reality, from her early days as a flight attendant with a love for reading to becoming the owner of her own niche bookstore. Listeners will hear about the passion and intention behind creating a space centered on love stories, community, and connection.
The conversation highlights:
- The inspiration behind opening a romance-focused bookstore
- Building community through book clubs and shared experiences
- The day-to-day realities of running a small, independent business
- The creative vision behind the store’s unique checkout counter, crafted from thrifted books and personal design inspiration
Seventh Shelf Romance Bookstore, located at 9 Carlisle Street, officially opened its doors on September 7 to an enthusiastic crowd, with readers lining up around the square to welcome the new addition.
Store hours are:
- Monday: Closed
- Tuesday – Saturday: 10:00 AM – 6:00 PM
- Sunday: 11:00 AM – 4:00 PM
For more information, visit seventhshelf.com or email hello@seventhshelf.com.
About Magnolia Massage Haven and Energy Work
Magnolia Massage Haven and Energy Work is dedicated to creating a safe, inclusive space for individuals from all walks of life to receive personalized bodywork. With a focus on therapeutic massage complemented by spa-like elements, each session is tailored to the client’s specific needs. All add-ons are included in pricing, ensuring a customized and holistic experience.
Services are available by appointment only, Monday through Friday, located at 1 Center Square. Call (443) 901-8204 to schedule an appointment.
Listen Now
The Haven Within: For the Healers, the Humans, and the In-Between is available wherever you listen to podcasts. Listeners are encouraged to explore The Book Nook Chronicles series and additional episodes, including features with local author K.L. Leadingham.
About Main Street Hanover
The mission of Main Street Hanover is to expand the economic capacity of downtown Hanover, thus improving the business environment, enhancing the quality of place, and increasing community synergy.
Main Street Hanover is a 501c3 non-profit & proceeds benefit the revitalization of Downtown Hanover.