BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20160806T130000Z DTEND:20160806T153000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Relax and Recharge - Adult Mindfulness Workshop DESCRIPTION:If you're constantly fatigued\, or overwhelmed by a racing mind\, or anxious about the future and missing out on "now" - this is for you! For adults (18+) we are offering a single-day educational workshop - no prior experience needed! The next scheduled date is Saturday\, August 6\, 2016 from 9:00AM-11:30AM in our Hanover office location. Adults will increase their understanding of how stress "feels" and then learn mindfulness skills to react to that stress in a more positive\, healthy manner! Please contact our office with questions or to register. X-ALT-DESC;FMTTYPE=text/html:If you'\;re constantly fatigued\, or overwhelmed by a racing mind\, or anxious about the future and missing out on "\;now"\; - this is for you! For adults (18+) we are offering a single-day educational workshop - no prior experience needed! The next scheduled date is Saturday\, August 6\, 2016 from 9:00AM-11:30AM in our Hanover office location. Adults will increase their understanding of how stress "\;feels"\; and then learn mindfulness skills to react to that stress in a more positive\, healthy manner! Please contact our office with questions or to register. LOCATION:Cognitive Health Solutions\, LLC - Hanover 100 W Eisenhower Dr\, Ste A Hanover\, PA 17331 UID:e.1500.1169 SEQUENCE:3 DTSTAMP:20260422T071521Z URL:https://business.mainstreethanover.org/events/details/relax-and-recharge-adult-mindfulness-workshop-08-06-2016-1169 END:VEVENT END:VCALENDAR